What are your weight-loss blocks?

It seems crazy that if all you want is to lose weight that you actually might be blocking your own weight loss!

There could be several reasons why you are blocking your own weight loss journey.

It could be due to a lack of motivation or support, fear of failure, unhealthy coping mechanisms, or underlying psychological issues.

It's important to identify the root cause and address it in order to move forward towards a healthy and sustainable weight loss journey.

This is an Emotional Freedom Techniques tapping sequence to help you remove the blocks and obstacles that are stopping you from losing weight. Just click on the image below to access this video & tap along!