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Image by Noemi Szabo

What are waiting for to begin your self-care journey?

There is no time like the present to start your self-care journey.

Do you feel like you need to improve your life, determine your purpose and enhance your self-care?

There is time like now to get started.

I have made it easy for you with this self-care kit.

This kit is designed to enhance your self-care, self-love, well-being and help you grow. The guide is designed to offer you help for a whole year, but you can start your 365 days at any point.

If you want to make a change - why wait? By evaluating your starting point (life analysis based on the "Wheel of Life"), you can determine what your focus areas should be (goal setting worksheet) and incorporate self-care activities, easily into your everyday. This beautifully designed set of worksheets is easy to use and is founded on principles of the law of attraction. By focusing on yourself you learn to put yourself first, your mental health, your well-being, which ultimately will help you reach your dreams.

Once you have completed your analysis you will be in a better place to plan out the next 365 days - breaking down each month, week and day with the provided planners. Improve your mental health by adopting the mindset that YOU are empowered to take charge of life.

Click the image below to learn more.




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