Do you feel anger?

Whilst feeling the emotion of anger is natural, when it becomes an emotion, you feel too frequently it can have deeply negative impacts to your well-being.

Anger is an intense emotional response typically associated with feelings of displeasure, frustration or hostility. It can manifest in a variety of ways, ranging from mild annoyance to explosive outbursts.

Emotional Freedom Techniques (tapping) can be used to release negative emotions such as guilt, anger, and shame, and promote a greater sense of emotional balance and well-being. Click on the image below to tap and release your feelings of anger.