BE love 💟 a guided meditation for turning away from anger and embracing love 💟 Selfcare Karen Hello viewer! Welcome (back) to my channel: Selfcare Karen. How often do you respond to anger with anger? How often do you respond to negativity with more negativity. I know I do, despite having the intention to not, to react with love and understanding. This meditation is designed to help you work on our initial fight/flight response. Let's step into a lighter way of being. I hope this video is helpful & you enJOY watching it. Thank you so much for being here! ⏰Video Duration: 4.21 💜HOPE YOU ENJOY THIS VIDEO! 👉If you enjoy this video, please like & share it. 👉 Don't forget to subscribe to this channel & press the bell 🔔 for more updates. 👉 Subscribe now! https://rebrand.ly/Selfcare-Karen 👉 Don't forget to tell me your opinion/ask a question in the comments section. ......................................................... 📹Watch my other videos: ★ Love your inner child 💜 7 minute guided meditation 💜 Selfcare Karen: https://youtu.be/PW0LwxgcFk4 ★ 🌅🌅🌅Welcome the evening ✨ 7 minute guided meditation ✨ Selfcare Karen: https://youtu.be/E2v4o6XLX-g ★Ho’oponopono (extended 2022 version) II guided meditation II Hawaiian & healing II Selfcare Karen: https://youtu.be/ytJMR-EkLVg ......................................................... ✿ STAY CONNECTED: 🕉 Everything in one place: https://linktr.ee/SelfcareKaren 📧 For Business Inquiries: manifest@selfcarekaren.com 💖 Join the SCK Tribe & get a free meditation script! Sign-up at https://www.SelfcareKaren.com/sck-tribe It is completely free to join! ......................................................... Come visit my Etsy shop for self-care products like: ✨365 days of self-care: https://www.etsy.com/uk/listing/1084598497 ✨New year, new me self-care kit: https://www.etsy.com/uk/listing/1085288244 ✨Selfcare Roulette: https://www.etsy.com/uk/listing/1061664207 ✨Customised meditation script: https://www.etsy.com/uk/listing/971854720 ......................................................... 💖 SPONSORED: This video is not sponsored. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. 💖 CREDITS: This video was edited by IF Graphics - you can find them on Instagram: https://www.instagram.com/if_graphics Thank you to: Music ⓒ - Kevin MacLeod for the background music. ......................................................... Thank you for watching this video, click the "SUBSCRIBE" button to stay connected with this channel. 💚 Subscription Link: https://rebrand.ly/Selfcare-Karen DISCLAIMER: This Channel DOES NOT Promote or encourage Any illegal activities, all contents provided by This Channel is meant for EDUCATIONAL PURPOSE only. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. ......................................................... #lovemeditation #guidedmeditation #angerreleasemeditation

BE allowing 💟 a guided meditation for surrender, letting go and allowing 💟 Selfcare Karen Hello viewer! Welcome (back) to my channel: Selfcare Karen. This meditation is designed to help you surrender and allow all the good you desire into your life. To help you stand aside and get out of your own way. This meditation is part of a series of meditations focusing on BEing. If you enjoy this one, please be sure to check out more from this series. I hope this video is helpful & you enJOY watching it. Thank you so much for being here! ⏰Video Duration: 8.01 💜HOPE YOU ENJOY THIS VIDEO! 👉If you enjoy this video, please like & share it. 👉 Don't forget to subscribe to this channel & press the bell 🔔 for more updates. 👉 Subscribe now! https://rebrand.ly/Selfcare-Karen 👉 Don't forget to tell me your opinion/ask a question in the comments section. ......................................................... 📹Watch my other videos: ★ Love your inner child 💜 7 minute guided meditation 💜 Selfcare Karen: https://youtu.be/PW0LwxgcFk4 ★ 🌅🌅🌅Welcome the evening ✨ 7 minute guided meditation ✨ Selfcare Karen: https://youtu.be/E2v4o6XLX-g ★Ho’oponopono (extended 2022 version) II guided meditation II Hawaiian & healing II Selfcare Karen: https://youtu.be/ytJMR-EkLVg ......................................................... ✿ STAY CONNECTED: 🕉 Everything in one place: https://linktr.ee/SelfcareKaren 📧 For Business Inquiries: manifest@selfcarekaren.com 💖 Join the SCK Tribe & get a free meditation script! Sign-up at https://www.SelfcareKaren.com/sck-tribe It is completely free to join! ......................................................... Come visit my Etsy shop for self-care products like: ✨365 days of self-care: https://www.etsy.com/uk/listing/1084598497 ✨New year, new me self-care kit: https://www.etsy.com/uk/listing/1085288244 ✨Selfcare Roulette: https://www.etsy.com/uk/listing/1061664207 ✨Customised meditation script: https://www.etsy.com/uk/listing/971854720 ......................................................... 💖 SPONSORED: This video is not sponsored. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. 💖 CREDITS: This video was edited by IF Graphics - you can find them on Instagram: https://www.instagram.com/if_graphics Thank you to: Music ⓒ - Kevin MacLeod for the background music. ......................................................... Thank you for watching this video, click the "SUBSCRIBE" button to stay connected with this channel. 💚 Subscription Link: https://rebrand.ly/Selfcare-Karen DISCLAIMER: This Channel DOES NOT Promote or encourage Any illegal activities, all contents provided by This Channel is meant for EDUCATIONAL PURPOSE only. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. ......................................................... #surrendermeditation #guidedmeditation #beallowingmeditation

BE compassionate with yourself 💟 guided meditation for developing self-compassion 💟 Selfcare Karen Hello viewer! Welcome (back) to my channel: Selfcare Karen. We are often tougher on ourselves than we are on friends, family, colleagues. Try this meditation to show yourself some compassion. I hope this video is helpful & you enJOY watching it. Thank you so much for being here! ⏰Video Duration: 7.14 💜HOPE YOU ENJOY THIS VIDEO! 👉If you enjoy this video, please like & share it. 👉 Don't forget to subscribe to this channel & press the bell 🔔 for more updates. 👉 Subscribe now! https://rebrand.ly/Selfcare-Karen 👉 Don't forget to tell me your opinion/ask a question in the comments section. ............................................................................................... 📹Watch my other videos: ★ Love your inner child 💜 7 minute guided meditation 💜 Selfcare Karen: https://youtu.be/PW0LwxgcFk4 ★ 🌅🌅🌅Welcome the evening ✨ 7 minute guided meditation ✨ Selfcare Karen: https://youtu.be/E2v4o6XLX-g ★Ho’oponopono (extended 2022 version) II guided meditation II Hawaiian & healing II Selfcare Karen: https://youtu.be/ytJMR-EkLVg ............................................................................................... ✿ STAY CONNECTED: 🕉 Everything in one place: https://linktr.ee/SelfcareKaren 📧 For Business Inquiries: manifest@selfcarekaren.com 💖 Join the SCK Tribe & get a free meditation script! Sign-up at https://www.SelfcareKaren.com/sck-tribe It is completely free to join! ............................................................................................... Come visit my Etsy shop for self-care products like: ✨365 days of self-care: https://www.etsy.com/uk/listing/1084598497 ✨New year, new me self-care kit: https://www.etsy.com/uk/listing/1085288244 ✨Selfcare Roulette: https://www.etsy.com/uk/listing/1061664207 ✨Customised meditation script: https://www.etsy.com/uk/listing/971854720 ............................................................................................... 💖 SPONSORED: This video is not sponsored. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. 💖 CREDITS: This video was edited by IF Graphics - you can find them on Instagram: https://www.instagram.com/if_graphics Thank you to: Music ⓒ - Kevin MacLeod for the background music. ............................................................................................... Thank you for watching this video, click the "SUBSCRIBE" button to stay connected with this channel. 💚 Subscription Link: https://rebrand.ly/Selfcare-Karen DISCLAIMER: This Channel DOES NOT Promote or encourage Any illegal activities, all contents provided by This Channel is meant for EDUCATIONAL PURPOSE only. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. ............................................................................................... #selfcompassionmeditation #guidedmeditation #loveyourself

Be your own Valentine 💗 guided meditation to cultivate self-love 💗 Selfcare Karen Hello viewer! Welcome (back) to my channel: Selfcare Karen. This meditation focuses on amping up your self-love. On truly recognising that to love and cherish others you must first love yourself. On truly understanding that in order to be the best you can be, the love and appreciation and respect you have for yourself must be at your core. I hope this video is helpful & you enJOY watching it. Thank you so much for being here! ⏰Video Duration: 4.25 💜HOPE YOU ENJOY THIS VIDEO! 👉If you enjoy this video, please like & share it. 👉 Don't forget to subscribe to this channel & press the bell 🔔 for more updates. 👉 Subscribe now! https://rebrand.ly/Selfcare-Karen Don't forget to tell me your opinion/ask a question in the comments section. ............................................................................................... 📹Watch my other videos: ★ Beginners Meditation I Short guided meditation to get started with meditation from Selfcare Karen https://www.youtube.com/watch?v=cfUN3qZxD5s ★ Discover you are deserving II guided meditation || reprogram your mind || Selfcare Karen https://youtu.be/ohpMQFQ4rgw ★ Love yourself II guided meditation || build self-worth, self-esteem and self-love || Selfcare Karen https://youtu.be/PmDfN76Fk8A ............................................................................................... ✿ STAY CONNECTED: 🕉 Everything in one place: https://linktr.ee/SelfcareKaren 📧 For Business Inquiries: manifest@selfcarekaren.com 💖 Join the SCK Tribe & get a free meditation script! Sign-up at https://www.SelfcareKaren.com/sck-tribe ............................................................................................... Come visit my Etsy shop for self-care products like: ✨365 days of self-care: https://www.etsy.com/uk/listing/1084598497 ✨New year, new me self-care kit: https://www.etsy.com/uk/listing/1085288244 ✨Selfcare Roulette: https://www.etsy.com/uk/listing/1061664207 ✨Customised meditation script: https://www.etsy.com/uk/listing/971854720 ............................................................................................... 💖 SPONSORED: This video is not sponsored. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. 💖 CREDITS: This video was edited by IF Graphics - you can find them on Instagram: https://www.instagram.com/if_graphics Thank you to: Music ⓒ - Kevin MacLeod for the background music. ............................................................................................... Thank you for watching this video, click the "SUBSCRIBE" button to stay connected with this channel. 💚 Subscription Link: https://rebrand.ly/Selfcare-Karen DISCLAIMER: This Channel DOES NOT Promote or encourage Any illegal activities, all contents provided by This Channel is meant for EDUCATIONAL PURPOSE only. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. ............................................................................................... #selflovemeditation #guidedmeditation #4minutemeditation

BE self-accepting 💟 guided meditation for building self-love and self-acceptance 💟 Selfcare Karen Hello viewer! Welcome (back) to my channel: Selfcare Karen. Lots of my guided meditations focus on self-love, on really loving yourself just as you are. But sometimes that is too big of a step. So, let's use self-acceptance as our steppingstone to building self-love. This meditation focuses on being accepting of yourself. Just as you are, right now. With nothing needing to be achieved or added on. I hope this video is helpful & you enJOY watching it. Thank you so much for being here! ⏰Video Duration: 6.01 💜HOPE YOU ENJOY THIS VIDEO! 👉If you enjoy this video, please like & share it. 👉 Don't forget to subscribe to this channel & press the bell 🔔 for more updates. 👉 Subscribe now! https://rebrand.ly/Selfcare-Karen 👉 Don't forget to tell me your opinion/ask a question in the comments section. ............................................................................................... 📹Watch my other videos: ★ Love your inner child 💜 7 minute guided meditation 💜 Selfcare Karen: https://youtu.be/PW0LwxgcFk4 ★ 🌅🌅🌅Welcome the evening ✨ 7 minute guided meditation ✨ Selfcare Karen: https://youtu.be/E2v4o6XLX-g ★Ho’oponopono (extended 2022 version) II guided meditation II Hawaiian & healing II Selfcare Karen: https://youtu.be/ytJMR-EkLVg ............................................................................................... ✿ STAY CONNECTED: 🕉 Everything in one place: https://linktr.ee/SelfcareKaren 📧 For Business Inquiries: manifest@selfcarekaren.com 💖 Join the SCK Tribe & get a free meditation script! Sign-up at https://www.SelfcareKaren.com/sck-tribe It is completely free to join! ............................................................................................... Come visit my Etsy shop for self-care products like: ✨365 days of self-care: https://www.etsy.com/uk/listing/1084598497 ✨New year, new me self-care kit: https://www.etsy.com/uk/listing/1085288244 ✨Selfcare Roulette: https://www.etsy.com/uk/listing/1061664207 ✨Customised meditation script: https://www.etsy.com/uk/listing/971854720 ............................................................................................... 💖 SPONSORED: This video is not sponsored. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. 💖 CREDITS: This video was edited by IF Graphics - you can find them on Instagram: https://www.instagram.com/if_graphics Thank you to: Music ⓒ - Kevin MacLeod for the background music. ............................................................................................... Thank you for watching this video, click the "SUBSCRIBE" button to stay connected with this channel. 💚 Subscription Link: https://rebrand.ly/Selfcare-Karen DISCLAIMER: This Channel DOES NOT Promote or encourage Any illegal activities, all contents provided by This Channel is meant for EDUCATIONAL PURPOSE only. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. ............................................................................................... #selfacceptancemeditation #guidedmeditation #loveyourself

BE free 💟 guided meditation to discover what freedom is for you 💟 Selfcare Karen Hello viewer! Welcome (back) to my channel: Selfcare Karen. If you ever look at the emotional scale you will see that FREEDOM is right up there… but what does freedom actually mean. I explore this high vibe emotion in this guided meditation. I hope this video is helpful & you enJOY watching it. Thank you so much for being here! ⏰Video Duration: 6.34 💜HOPE YOU ENJOY THIS VIDEO! 👉If you enjoy this video, please like & share it. 👉 Don't forget to subscribe to this channel & press the bell 🔔 for more updates. 👉 Subscribe now! https://rebrand.ly/Selfcare-Karen 👉 Don't forget to tell me your opinion/ask a question in the comments section. ............................................................................................... 📹Watch my other videos: ★ Love your inner child 💜 7 minute guided meditation 💜 Selfcare Karen: https://youtu.be/PW0LwxgcFk4 ★ 🌅🌅🌅Welcome the evening ✨ 7 minute guided meditation ✨ Selfcare Karen: https://youtu.be/E2v4o6XLX-g ★Ho’oponopono (extended 2022 version) II guided meditation II Hawaiian & healing II Selfcare Karen: https://youtu.be/ytJMR-EkLVg ............................................................................................... ✿ STAY CONNECTED: 🕉 Everything in one place: https://linktr.ee/SelfcareKaren 📧 For Business Inquiries: manifest@selfcarekaren.com 💖 Join the SCK Tribe & get a free meditation script! Sign-up at https://www.SelfcareKaren.com/sck-tribe It is completely free to join! ............................................................................................... Come visit my Etsy shop for self-care products like: ✨365 days of self-care: https://www.etsy.com/uk/listing/1084598497 ✨New year, new me self-care kit: https://www.etsy.com/uk/listing/1085288244 ✨Selfcare Roulette: https://www.etsy.com/uk/listing/1061664207 ✨Customised meditation script: https://www.etsy.com/uk/listing/971854720 ............................................................................................... 💖 SPONSORED: This video is not sponsored. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. 💖 CREDITS: This video was edited by IF Graphics - you can find them on Instagram: https://www.instagram.com/if_graphics Thank you to: Music ⓒ - Kevin MacLeod for the background music. ............................................................................................... Thank you for watching this video, click the "SUBSCRIBE" button to stay connected with this channel. 💚 Subscription Link: https://rebrand.ly/Selfcare-Karen DISCLAIMER: This Channel DOES NOT Promote or encourage Any illegal activities, all contents provided by This Channel is meant for EDUCATIONAL PURPOSE only. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. ............................................................................................... #freedommeditation #guidedmeditation #innerwork

BE present 💟 a guided meditation to ground and center you 💟 Selfcare Karen Hello viewer! Welcome (back) to my channel: Selfcare Karen. When you start an activity, a task are you 100% in? How often are you completely present to your surroundings, to your space, to your breath? This meditation is designed for you to BE present in this very moment. So you can practice being present now and apply this technique throughout your day. I hope this video is helpful & you enJOY watching it. Thank you so much for being here! ⏰Video Duration: 6.22 💜HOPE YOU ENJOY THIS VIDEO! 👉If you enjoy this video, please like & share it. 👉 Don't forget to subscribe to this channel & press the bell 🔔 for more updates. 👉 Subscribe now! https://rebrand.ly/Selfcare-Karen 👉 Don't forget to tell me your opinion/ask a question in the comments section. ......................................................... 📹Watch my other videos: ★ Love your inner child 💜 7 minute guided meditation 💜 Selfcare Karen: https://youtu.be/PW0LwxgcFk4 ★ 🌅🌅🌅Welcome the evening ✨ 7 minute guided meditation ✨ Selfcare Karen: https://youtu.be/E2v4o6XLX-g ★Ho’oponopono (extended 2022 version) II guided meditation II Hawaiian & healing II Selfcare Karen: https://youtu.be/ytJMR-EkLVg ......................................................... ✿ STAY CONNECTED: 🕉 Everything in one place: https://linktr.ee/SelfcareKaren 📧 For Business Inquiries: manifest@selfcarekaren.com 💖 Join the SCK Tribe & get a free meditation script! Sign-up at https://www.SelfcareKaren.com/sck-tribe It is completely free to join! ......................................................... Come visit my Etsy shop for self-care products like: ✨365 days of self-care: https://www.etsy.com/uk/listing/1084598497 ✨New year, new me self-care kit: https://www.etsy.com/uk/listing/1085288244 ✨Selfcare Roulette: https://www.etsy.com/uk/listing/1061664207 ✨Customised meditation script: https://www.etsy.com/uk/listing/971854720 ......................................................... 💖 SPONSORED: This video is not sponsored. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. 💖 CREDITS: This video was edited by IF Graphics - you can find them on Instagram: https://www.instagram.com/if_graphics Thank you to: Music ⓒ - Kevin MacLeod for the background music. ......................................................... Thank you for watching this video, click the "SUBSCRIBE" button to stay connected with this channel. 💚 Subscription Link: https://rebrand.ly/Selfcare-Karen DISCLAIMER: This Channel DOES NOT Promote or encourage Any illegal activities, all contents provided by This Channel is meant for EDUCATIONAL PURPOSE only. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. ......................................................... #bepresentmeditation #guidedmeditation #mindfulnessmeditation

BE empowered 💟 a guided meditation for focusing on positive thoughts about you 💟 Selfcare Karen Hello viewer! Welcome (back) to my channel: Selfcare Karen. This meditation is here to reinforce your BEliefs that you are enough, that you can handle this, that you have the power and the ability to use that power for good. BE empowered. I hope this video is helpful & you enJOY watching it. Thank you so much for being here! ⏰Video Duration: 5.05 💜HOPE YOU ENJOY THIS VIDEO! 👉If you enjoy this video, please like & share it. 👉 Don't forget to subscribe to this channel & press the bell 🔔 for more updates. 👉 Subscribe now! https://rebrand.ly/Selfcare-Karen 👉 Don't forget to tell me your opinion/ask a question in the comments section. ......................................................... 📹Watch my other videos: ★ Love your inner child 💜 7 minute guided meditation 💜 Selfcare Karen: https://youtu.be/PW0LwxgcFk4 ★ 🌅🌅🌅Welcome the evening ✨ 7 minute guided meditation ✨ Selfcare Karen: https://youtu.be/E2v4o6XLX-g ★Ho’oponopono (extended 2022 version) II guided meditation II Hawaiian & healing II Selfcare Karen: https://youtu.be/ytJMR-EkLVg ......................................................... ✿ STAY CONNECTED: 🕉 Everything in one place: https://linktr.ee/SelfcareKaren 📧 For Business Inquiries: manifest@selfcarekaren.com 💖 Join the SCK Tribe & get a free meditation script! Sign-up at https://www.SelfcareKaren.com/sck-tribe It is completely free to join! ......................................................... Come visit my Etsy shop for self-care products like: ✨365 days of self-care: https://www.etsy.com/uk/listing/1084598497 ✨New year, new me self-care kit: https://www.etsy.com/uk/listing/1085288244 ✨Selfcare Roulette: https://www.etsy.com/uk/listing/1061664207 ✨Customised meditation script: https://www.etsy.com/uk/listing/971854720 ......................................................... 💖 SPONSORED: This video is not sponsored. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. 💖 CREDITS: This video was edited by IF Graphics - you can find them on Instagram: https://www.instagram.com/if_graphics Thank you to: Music ⓒ - Kevin MacLeod for the background music. ......................................................... Thank you for watching this video, click the "SUBSCRIBE" button to stay connected with this channel. 💚 Subscription Link: https://rebrand.ly/Selfcare-Karen DISCLAIMER: This Channel DOES NOT Promote or encourage Any illegal activities, all contents provided by This Channel is meant for EDUCATIONAL PURPOSE only. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. ......................................................... #empoweringmeditation #guidedmeditation #beempoweredmeditation